Services

Professional Counselling, Tailored for Men

Every man has his own story—and his struggles. Whether you’re navigating stress, mental health challenges, relationships, or simply trying to make sense of life, counselling offers a confidential space to talk, reflect, and grow.

All sessions are conducted online via Microsoft Teams, offering flexible, accessible support from the comfort of your own space.

What I Can Help With

I work with teens (16+), young men, and adult men on a wide range of issues, including:

  • Anxiety & Overthinking

  • Depression & Low Mood

  • Stress & Burnout

  • Anger Management

  • Low Confidence & Self-Esteem

  • Relationship & Family Difficulties

  • Masculinity & Identity

  • Life Transitions & Purpose

  • Isolation & Loneliness

  • Work Pressure & Career Blocks

Not sure if what you’re going through “counts”? You don’t have to have it all figured out. Let’s start where you are.

Session Info

✔ Session length: 50 minutes

✔ Location: Online via secure Microsoft Teams video link

✔ Availability: Flexible with dates and times

✔ Who I work with:

  • Young men (16–25)

  • Adult men (25+)

✔ Cost: £50 per session. Free 15-minute consultation.

What You Can Expect

✔ A confidential, non-judgmental space

✔ Support that respects your pace and needs

✔ Evidence-based approaches (e.g., CBT, person-centred)

✔ No jargon. No pressure. Just an honest, helpful conversation.