About Me

Hi, I'm Anthony.

I’m a qualified counsellor with an MSc in Counselling and Psychotherapy from Keele University, and I’m registered with the British Association for Counselling and Psychotherapy (BACP).

I created this service to offer a safe, non-judgmental space specifically for men and young men — a place where you can talk honestly about what you're going through and feel truly heard.

If you're ready to take the next step, I'm here to help.

Email me at anthonyrogan@strongmindscounselling.org.uk

Reach out anytime — your first consultation is free.

Learn More
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Why I Work With Men and Young Men

Too often, men are expected to just “get on with it.” We’re taught to keep things inside, stay strong, and not make a fuss. But that can leave you feeling isolated, stuck, or worn down.

I believe everyone deserves the chance to talk things through — especially guys who’ve been told not to.

Whether you're a teen trying to find your way, a student under pressure, a father navigating big changes, or a professional feeling burned out — I'm here to help.

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My Approach

I work in a way that’s friendly, grounded, and focused on what matters most to you.
There's no pressure to open up before you're ready. We'll go at your pace.

Depending on your needs, I draw on different counselling approaches, including:

✔ Person-centred counselling

✔ Cognitive Behavioural Therapy (CBT)

✔ Solution-Focused techniques

✔ Mindfulness and emotional regulation tools

Sessions are held online via Microsoft Teams, offering flexibility and privacy — no travel, no waiting rooms.

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Snow-covered mountain landscape with large rocks, a small leafless tree, and dense forest below the mountain peaks.

Qualifications and Background

✔ MSc in Counselling and Psychotherapy, Keele University

✔ Registered Member of the BACP

✔ Experience working with:

  • Teens navigating identity and school pressures

  • Fathers balancing family, work, and personal growth

  • University students dealing with anxiety, overwhelm, or big life decisions

  • Professionals facing burnout, career stress, or emotional fatigue

✔ Fully insured and committed to ethical, confidential practice

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A Final Word

You don’t need to have all the answers before reaching out — sometimes, the first step is just talking things through.

If you're ready to explore what’s going on for you, I’m here to help.

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Book a Free Consultation

You can book your free 15-minute consultation by emailing me at anthonyrogan@strongmindscounselling.org.uk

I’ll get back to you as soon as I can.